*One on One Personal Training & Private Sessions –  Working with clients from a Holistic approach of Mind, Body and Soul, every session is individualized to You and wherever you are at in life.  All Ages, All Levels. Kids Welcome as Well! If you are hoping to progress in one area of fitness, we are happy to focus in on that and help you excel. If you are looking to try new things and mix and match your private sessions we offer Yoga, Pilates, Russian Kettlebell, Martial Arts, Qi-gong, Tai Chi, Postural Balancing, Belly Dance, Bootcamp & More!

(Private Sessions are available at the studio or in your own home.)

 60 Minutes- $ 75

 90 Minutes- $ 100

Private Group Training- 1 Hour- $100 (Over 5 People add $10 per person)